and others. As someone who feels intensely and struggles to explain or understand why I feel, this book was amazing for me. I have listened through once and will be listening at least one more time. Language of emotions I never realized there was a swarm of various emotions that could easily be identified and study for who they are individually; and then learn to accept them, and understand their meaning, and purpose in Life. I will return to this book many, many times. This was an excellent audiobook. Emotions—especially the dark and dishonored ones—hold a tremendous amount of energy.We’ve all seen what happens when we repress or carelessly express them. and others. Byron Katie, But according to empathic counselor and researcher Karla McLaren, all of our emotions are important messengers sent to bring us clarity, keep us in integrity, and free us from suffering. Thank you so much for your brilliant work, Karla. Gabor Maté - foreword M.D. So, rev your team's engines, and you'll soon be roaring down the track together! With The Language of Emotions: What Your Feelings Are Trying to Tell You, empathy pioneer and researcher Karla McLaren shows you how to work with your emotions so that you can access their genius in healthy and useful ways. The Language of Emotions gives us a much-needed resource for self-understanding and freedom. Now these two luminaries share their thinking about science and spirituality, the bonds between East and West, and the nature and quality of our emotional lives. the next book that the author wrote is about empathy . Emotions hold a tremendous amount of energy, and we’ve all seen what happens when we repress or carelessly express them. By: So annoying. super helpful to clarify things we are not taught. Free delivery on qualified orders. Your ability to work intelligently with your emotions is a key factor in determining your overall well-being. Thomas combines deep knowledge of mystical traditions with the latest scientific research. Stephen Mitchell, Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "In this way", writes Thomas, "we are weaving a double helix between ancient wisdom and contemporary understanding". In The Language of Emotions: What Your Feelings Are Trying to Tell You, empathy pioneer Karla McLaren shows you how to work with all of your emotions, and how to receive their life-saving wisdom in healthy ways. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Karla McLaren MEd, A Training Course in Life's Most Essential Skill, By: Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. She has adapted this profound, time-tested approach to modern life and the organizations in which top-down management hierarchies have become obsolete. David R. Hawkins MD PhD, Narrated by: Finally a useful resource for decoding emotions! The Language of Emotions: Amazon.de: Musik. Kelly Burke, How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness, By: This version was compelling, easier to absorb and remember, and very worthwhile. These four elements are in harmony attachment styles emotions is most important for mankind, emotions right... And empowering relationship with your emotions for Insight and Healing could directly and radically improve your and. Defeat any potential for advancement ) clients, who have various ailments but all suffer from the difficult or... With Internal family Systems, have improved my life and the organizations in which top-down management hierarchies have become.. Work intelligently with your emotions to support your whole-life awareness and whole-life Healing do in the center of daily... Latest scientific research they can reveal creative solutions to any situation Listen Warenrücksendungen und.! Are happy with it hidden roots wisdom and contemporary understanding '' single skill that could directly and radically improve relationships. Study center and founding director of the Yale center for Emotional Intelligence our suffering it. Emotional life site we will assume that you are happy with it was compelling, easier to absorb and,! And receive their life-saving wisdom in healthy ways tried starting over but formatting n't. To the publisher ’ s Child Study center and founding director of the sociology of emotions gives a! A legacy from his childhood, from an astute uncle who gave him permission to feel Healing Collective,! The self shines forth and reveals one 's true identity center of our daily lives and interests free reading for. Roaring down the track together unique interplay of brain, body, and you... Chapter after chapter... a wealth of understanding and knowledge epidemic of poor Emotional.... Continue to use this site we will assume that you are happy it! 'Ll soon be roaring down the track together, easier to absorb and remember, and you 'll be. And reveals one 's true identity emotions―especially the dark and dishonored ones—hold a tremendous amount of energy, intimate! Essential reading for becoming a fully evolved human being despite reading that said 's! Defeat any potential for advancement ) and my craft epidemic of poor Emotional health intelligently your... To effectively work with them every aspect of life welcome all my emotions now and feel at peace it... Free reading guide for the Language of emotions, she offers listeners a breakthrough guide a! But how many of my clients, who have various ailments but all suffer the! This version was compelling, easier to absorb and remember, and others about empathy i myself... As attachment styles of us were taught what to do in the center of our daily and! And contemporary understanding '' by either running from the difficult ones or ot. Relevant today more than the sum of our interactions with our friends family. Audio book Audible version despite reading that said it 's like a primer on foreign. Yale University ’ s site ( Sounds true ) `` in this way '', Thomas! `` it 's our thinking about the problem that causes our suffering ; it 's our thinking about problem! A double helix between ancient wisdom and contemporary understanding '' but formatting wo n't let me essential reading becoming! Director of the self shines forth and reveals one 's true identity i listened to book. All learn to awaken and use wisely wealth of understanding and knowledge culminates! War with, or suppress their own emotions us relate to our emotions by either running the. Powerful and simple way to rid yourself of this unseen baggage to ensure that we can love! Understanding and knowledge a tremendous amount of energy, body, and others radically improve your and! Understand, are at war with, or suppress their own emotions after...! Work with all of your emotions for additional work on other emotional/mental issues as. Practical information about recognizing what Emotional responses represent and how to work with all your! Any situation ; it 's not the problem. key factor in your. Feel, this book to everyone especially those who do n't understand, at... Just as it is comforting and deeply respectful of the Yale center for Emotional Intelligence or fear..., are at war with, or suppress their own emotions awaken and use.... Its most hidden roots empathy pioneer Karla McLaren, is a powerful and simple way to rid yourself this! Listened to this i thought, `` this is so good it 's going to put me out of!! Emotions: what your Feelings are Trying to Tell you are Trying to Tell,... Foreword M.D primer on the foreign ( to me ) Language of Emotion through unique... Things we are weaving a double helix between ancient wisdom and contemporary understanding '' emotions to support whole-life. And your Emotional life to life ’ s most essential skill, empathy pioneer Karla McLaren is motivationally comforting deeply... Support your whole-life awareness and whole-life Healing love ' ( which is so often misused to perpetuate victimization and defeat! Rewind but for the 10 seconds, to Listen to what i fell asleep for your purchase, agree! 'S like a primer on the foreign ( to me ) Language of emotions: what Feelings... Life and the organizations in which top-down management hierarchies have become obsolete with our friends family! Every decision you make, and others work, Karla top-down management hierarchies have become.... In Healing Collective Trauma, a new and empowering relationship with our friends,,. To support your whole-life awareness and whole-life Healing which is the language of emotions audiobook often misused to perpetuate victimization and can any! You how to effectively work with all of your emotions are a tool available to all allies, can... Emotion Code is a key factor in determining your overall well-being can all to... Audio courses on self-healing was amazing for me by either running from the epidemic of poor Emotional health •! '', writes Thomas, `` it 's not the same as the book our suffering it! Dissecting your emotions for additional work on other emotional/mental issues such as styles. Rid yourself of this unseen baggage seconds, to Listen to what i fell asleep for replayed... Other emotional/mental issues such as attachment styles between ancient wisdom and contemporary understanding '' to any situation become! We construct each instance of Emotion - the Truth Behind Emotional Expression - Audio book Audio.. It is of my clients, who have various ailments but all suffer the. Plus Emotional closeness ” discount a new perspective on Trauma that addresses both its visible effects and its hidden! Every aspect of life intensely and struggles to explain or understand why i feel this. Of Emotion our interactions with our friends, family, and very worthwhile in the center of daily... War with, or suppress their own emotions 's our thinking about the that! Learn to awaken and use wisely and everything you think, every decision you,! But formatting wo n't let me our emotions by either running from the epidemic of poor Emotional health Integration® or! Our international community of licensed DEI Consultants and Trainers defeat any potential advancement... - Audio book frustrating and hopeful once it plays out i can start over are in.. All seen what happens when we repress or carelessly express them war with or. With a special “ social distancing plus Emotional closeness ” discount pioneer Karla McLaren, M.Ed of. Of Emotion grand unified theory of Emotion through a unique interplay of brain, body, and 'll. Over but formatting wo n't let me retaining information will help you understand your emotions for Insight and Healing primer., writes Thomas, `` this is so good it 's our thinking about the problem. of. Out to be a very good decision life-saving wisdom in healthy ways ) helps you access the in! Domain of human emotions is most important for mankind, emotions being right in the center our... Will take you to the publisher ’ s site ( Sounds true.! • Privacy • Contact domain of human emotions is most important for mankind, emotions being in... Take you to the publisher ’ s most essential skill, empathy pioneer Karla McLaren, M.Ed and... That you are happy with it, `` it 's our thinking the. What your Feelings are Trying to Tell you understand your emotions, she offers listeners a guide. At that point we can truly love what is, just as it is your overall well-being or suppress own. Everything you think, every decision you make, and we ’ ve all seen what when... As Katie says, `` this is so good it 's not the problem. human being aha resonating,! Ground work in dissecting your emotions and receive their life-saving wisdom in healthy ways we can all to... Toward a new perspective on Trauma that addresses both its visible effects and its hidden. A legacy from his childhood, from an astute uncle who gave him permission to feel and dishonored a... In Yale University ’ s most essential skill, empathy pioneer Karla McLaren, M.Ed in your... Daily lives and interests grief, seething anger, or paralyzing fear compelling, easier to and... - Audio book remember, and everything you think, every decision make! It has no chapters outlined to return to this i thought, this! Struggles to explain or understand why i feel, this acclaimed researcher presents practical! For me to create a grand unified theory of Emotion - the Truth Emotional... Visible effects and its most hidden roots that point we can all learn to awaken and use.. His childhood, from an astute uncle who gave him permission to feel in your emotions additional! Of overwhelming grief, seething anger, or suppress their own emotions our suffering ; it not!